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Ever notice how difficult it is to truly be still in our hyperconnected world? Psalm 46:10 offers a powerful antidote to our restlessness: "Be still and know that I am God."

This episode of Weekends with Lauren explores the transformative power of quiet hearts. When we set aside our endless to-do lists and silence the constant chatter of our minds, we create space for God to speak. As Lauren reminds us, "He doesn't always speak through the noise of life. He often whispers in the quiet." This simple truth challenges our productivity-obsessed culture and invites us into a different way of being.

The profound peace that comes from remembering "He is God and you are not" isn't just spiritual theory—it's practical wisdom for everyday living. Lauren offers a simple but powerful practice: find just 15 minutes today to sit in silence with God, without agenda or requests. This small act of stillness can reset your spiritual compass and open your heart to divine whispers you might otherwise miss.

Whether you're feeling overwhelmed by life's demands or simply seeking deeper spiritual connection, this episode offers both the why and how of cultivating stillness. As we learn to quiet our hearts, we position ourselves to hear God more clearly and receive His wisdom more fully.

Take a deep breath, press pause on your busy life, and join Lauren for this soul-refreshing exploration of stillness. Your spirit will thank you. Share this episode with someone who needs permission to slow down and be still today.

Still Standing: Living After the Silence, the Storm, and the Shattered Heart is the powerful second book in the Standing Series. Building on the best-selling Struggle to Standing, this new release guides you through life after heartbreak with hope, healing, and faith. Now available on Amazon in paperback, hardcover.

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